In back news, I had a pretty good day yesterday and a rough evening. That has been the trend - I'm fine in the morning and I start getting pain flares in the afternoon. Today I was almost entirely pain-free all day. The only times it has started acting up is when I rub at the tight muscle. There is still that strange-squishy-not-quite-a-knot-thing right at the sorest spot. One of my staff members is also a masseuse and she says it feels like there is liquid under there. I'll be talking to Gevart about that at my follow up. I'm getting a bit sorer now sitting up and typing (and reaching for the mouse).